Overview
I believe therapy is a safe nonjudgmental space to share your story. In our work together, we will create a trusting relationship where you can feel heard and supported while exploring your feelings and experiences. My focus is to reflect on your experiences, develop coping skills to manage stressors, and gain insight to assist in the healing process. My approach to therapy is relational, as well as using cognitive behavioral therapy techniques and mindfulness, while maintaining a culturally appropriate lens.
I have experience working with children, adolescents, and families in both educational and outpatient settings. Having worked in school systems, I am knowledgeable about school and educational processes and school related behaviors. When working with children and their families, I incorporate play and art therapy interventions in my work.
Specialties and Expertise
- Anxiety
- ADHD
- Depression
- School Related Stressors
Treatment Approach
Types of Therapy
- Relational
- Culturally Sensitive
- Mindfulness
- CBT
Finances
Fees
$195 out of pocket
Insurance
- Aetna (includes some Meritain, Coresource, and Trustmark plans)
- Highmark (includes most of the BCBS out of state plans, like BCBS of Illinois, Horizon of NJ, Capital Blue, etc.)
- IBX/IBC (includes Personal Choice, Amerihealth, Amerihealth Administrators, Keystone Health Plan East and many Independence Administrator plans)
- Quest Behavioral Health