Matt Sosnowsky, LCSW, MSW, MAPP

(he/him)
Verified by PSCSW

Overview

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Philadelphia Talk Therapy is a counseling practice serving Center City and the greater Philadelphia area. I specialize in young and middle-age adults (20’s, 30’s, &40’s) facing life challenges and/or mental health issues; or simply seeking greater fulfillment in life.

At Philadelphia Talk Therapy, I adhere to certain core values. I believe in achieving meaningful results in the near-term, with significant progress often seen within the first 4-6 weeks. I prioritize building strong, relatable connections with clients, ensuring therapy is grounded in both art and science. My commitment to you is to find effective solutions (or in rare cases where we cannot, refer you to someone who can). I maintain transparency throughout the process, demystifying therapy and making it accessible. Lastly, I aim to make therapy rejuvenating and enjoyable, fostering a supportive and collaborative environment.

Finding a therapist is not fun. Most people see dozens of options on directories like Psychology Today, but have no idea how to narrow their search. If you’re experiencing this (or something similar), please call or email to schedule a consultation. I used to say “15-minute consult,” but these tend to last closer to 30!

Take the first step to help. Call  or Email Matt Sosnowsky, LCSW, MSW, MAPP now
Let’s Connect:

Location:
Philadelphia, PA

> See what insurance I accept

Specialties and Expertise

  • Anxiety
  • Adjustment Disorders
  • Depression
  • OCD

Treatment Approach

Types of Therapy

  • Humanism
  • Cognitive Behavioral Therapy (CBT)
  • Internal family systems (IFS)
  • Psychodynamic theory
  • Mindfulness meditation, positive psychology
  • Emotion-focused therapy (EFT)
  • Acceptance & commitment therapy (ACT)
  • Attachment theory

Finances

Fees

Session fees are $215, payable at time of service. I accept cash, check and all major credit cards.

Insurance

I am an out-of-network providers for all major healthcare insurance companies, which can cover fees at upwards of 60%.

To simplify reimbursement for our clients, our software will generate a customized statement (or “Superbill”) that will be emailed to you each month for submission to your insurer.