Overview
Frustrated with the search for solutions and change? Worn out by trying to find a therapist and an approach that “fits”? A solution focused clinician with a concrete and direct approach could help! Resolving anxiety, codependency or any other challenge is easier when engaged thru a “curious” and nonjudgemental approach focused on understanding what is needed and HOW to enact change. A solution focused approach operates on identifying concrete solutions to readily move in a new direction that was unreachable prior. Becoming independent of codependency is possible with the right intervention and clinician.
I specialize in rectifying codependency, maladaptive behaviors and resulting low esteem. Additionally, I work with children of Emotionally Immature Parents (EIP/Gibson) aimed at empowering and building a life reflective of self. I fit best with committed clients that prioritize their treatment within therapeutic boundaries (you are the client/I the clinician) to enact change.
I use several modalities that are trauma informed rooted in a solution focused approach. I aid clients with viewing the problem from a “curious” perspective: what does this look like from another angle? How can we reframe this to motivate to overcome a feeling of stagnation? We talk, we explore, we discover your solution.
Specialties and Expertise
- Anxiety disorders
- Co-dependency
Treatment Approach
Types of Therapy
- Solution Focused Therapy
- Sensory Motor Psychotherapy
- Gibson Informed approach to healing from Emotionally Immature Parents
- Trauma informed modalities
- CBT
Finances
Fees
Please see fees on my website.
Insurance
I accept all major insurance plans with exception of Medicare/Medicaid.