Symptoms from trauma, anxiety, pregnancy, and parenting can be painful. You may have trouble connecting and feeling understood, or feel like “too much.” Healing occurs when there is safety and trust. My goal for our sessions is to connect compassionately to you, so that you can connect with yourself, your emotions, and others.

Therapy for adults: Therapy is about looking at problems to turn them around. We can work together to find ways that work better.
Working with children: Play therapy helps a child to put feelings into words and to become more independent. Your child’s capacity for making friends and succeeding in school will increase. I would be happy to talk with you about therapy.