Are you struggling with the impacts of trauma, body image disturbance or a mood disorder and looking for a safe, compassionate space to begin to regain a sense of agency in your life? With nearly 20 years of experience, I utilize an integrative approach to help individuals navigate the complexities of their own unique experiences. I recognize that meaningful progress hinges upon a sense of safety within both oneself and the therapeutic relationship and will guide you in sharing at a pace that feels secure for you and your nervous system within a caring, judgment-free space. Together, we will work toward lasting healing and growth.