Overview
Do you struggle to be in the moment and enjoy life due to being caught up in stress and worries?
Are your relationships impacted by your inability to manage your anger when triggered?
Are you struggling to cope with life as a new parent?
You are not alone and I can help. Serenity Solutions offers individual and group therapy to help you learn how to manage strong emotions, be in the moment, and enjoy life again. We will work together on identifying what’s getting in the way of you living the life you envision. You will develop self-awareness about your emotions and learn tools to help you cope. You will feel heard and supported and can achieve your goals. Give me a call at 267-317-8817 or schedule your free phone consultation at the link below to get started.
https://go.oncehub.com/serenitysolutionstherapy
Specialties and Expertise
- Anger Management
- Addictions
- Anxiety and Stress Management
- Perinatal Mood and Anxiety Disorders
Treatment Approach
Types of Therapy
- Acceptance and Commitment Therapy (ACT)
- Mindfulness
- Cognitive Behavioral Therapy (CBT)
Finances
Fees
Individual Sessions-$180.00
Group Sessions-$70.00
Forms of payment accepted: Cash, check, credit or debit card, FSA, HSA
Payment is due in full at the time of the appointment.
Insurance
No insurances are accepted.
You will be provided with a specialized invoice (superbill) which you can submit to your insurance for out-of-network reimbursement.