Overview
I specialize in working with trauma in adults and adolescents, pregnancy, parenting, and anxiety. My therapeutic style is integrative; I will work with you to find an approach that helps move toward recognizing, understanding, and managing your emotions, and your emotions’ connection to the past and present.
I am trained in a variety of therapeutic approaches, including EMDR. In my work, I bear in mind the impact of childhood experiences, systemic oppression, and the intersectional nature of identities. I strive to affirm all identities.
The decision to come to therapy can be hard. If you feel a connection to me reading this, please reach out to talk further! I hope that we can be curious together about how your past is impacting you’re here and now, and what could be different in the future.
Specialties and Expertise
- Trauma (including complex trauma, sexual abuse, and birth trauma)
- Transition to Parenthood
- Anxiety
Treatment Approach
Types of Therapy
- Integrative
Relational
Psychodynamic
Eye Movement Desensitization and Reprocessing (EMDR)
- TF-CBT (Trauma-Focused Cognitive Behavioral Therapy)
- Prolonged Exposure (PE)
- Trauma Art Narrative Therapy (TANT)
Finances
Fees
Full fee: $170, can negotiate sliding scale
Accept Credit Cards and FSA/HSA
Insurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Capital Blue Cross
- Empire Blue Cross Blue Shield
- Federal Employee Program
- Highmark
- Quest Behavioral Health
- VCAP