Overview
Therapy That Works When Others Haven’t:
If you’ve tried therapy before and it didn’t help, you’re not alone. Many of my clients come to me feeling frustrated, wondering why traditional talk therapy didn’t bring the relief they were hoping for. The truth is, trauma, anxiety, and deep emotional wounds live in the body—not just the mind. That’s why talking about it isn’t always enough.
I specialize in EMDR (Eye Movement Desensitization and Reprocessing) and Somatic Experiencing, two powerful, evidence-based approaches that go beyond words to help you heal from the root. Whether you’re struggling with PTSD, complex trauma, anxiety, or an eating disorder, we’ll work together to help you feel safe, connected, and in control of your life again.
How I Can Help You:
Trauma & PTSD – Whether it’s a single traumatic event or years of painful experiences, unresolved trauma can keep you stuck in survival mode. EMDR and Somatic Experiencing help reprocess these memories so they no longer feel overwhelming.
Complex Trauma & Childhood Wounds – If you grew up feeling unsafe, unseen, or like you had to be “perfect” to be loved, it can impact your relationships, self-worth, and ability to trust yourself. Together, we’ll work on building security and healing past wounds.
Anxiety & Nervous System Dysregulation – If your body feels constantly on edge, exhausted, or stuck in overthinking, we’ll use body-based techniques to bring a sense of calm and ease.
Eating Disorders & Body Image Struggles – Healing is possible when we address the underlying pain driving disordered eating behaviors, perfectionism, and self-criticism.
Why My Approach is Different:
Instead of focusing solely on “why” you feel the way you do, we’ll explore how your nervous system has learned to respond to stress, emotions, and relationships. Many clients tell me that this approach feels more effective, compassionate, and transformative than anything they’ve tried before.
You don’t have to keep feeling stuck. Healing is possible, and you don’t have to do it alone. Let’s find a way forward—reach out today for a free consultation.
Specialties and Expertise
- Trauma & PTSD
- Complex Trauma & Childhood Wounds
- Eating Disorders & Body Image
- Anxiety & Nervous System Dysregulation
Treatment Approach
Types of Therapy
- EMDR Therapy
- Somatic Experiencing
- Relational
- CBT
- DBT
- Psychodynamic
Finances
Fees
$130-$200 per session
Insurance
- We are out of network with insurance companies but can assist with submitting superbills.