Overview

If you are someone experiencing stress and anxiety around a life transition or event, struggling with grief and loss, or want to understand yourself and your relationships better, you’ve come to the right place. In our work together, we will explore your background to unpack old ideas about what you feel you “should” want, helping you gain greater acceptance of your strengths and needs in order to create room for what you actually do want in your life moving forward. My approach is goal-oriented, which allows us to keep focused on the issues that are most important to you. In our work together, you will learn new tools to manage stress and anxiety, gain awareness and understanding around feelings, and become more comfortable with who you are and what you bring to the table. Our work together will allow you to have a greater understanding of yourself and relationships so that you can feel better, and move forward. Together, we will create a plan for combating ineffective, recurrent patterns of dissatisfaction, and move towards a life that feels right for you. I look forward to speaking with you!

Take the first step to help. Call  or Email Monica Gocial, LCSW now
Let’s Connect:

Location:
Elkins Park, PA


Specialties and Expertise

  • Grief and loss
  • Life transitions
  • Stress
  • Anxiety management

Treatment Approach

Types of Therapy

  • Family Systems; Emotion Focused

Finances

Fees

$150 per 50 minute session, private pay, sliding scale available

IvyPay, cash, check

Insurance

  • None, but can provide a superbill