I offer therapy for a wide range of mental health concerns including anxiety, depression, trauma, and relationship issues. My approach blends Cognitive Behavioral Therapy (CBT) and Trauma-Focused techniques to create personalized care. I work with both adolescents and adults, focusing on life transitions, self-esteem, and stress management. Sessions are supportive, flexible, and offered in both English and Spanish. I’m committed to helping you achieve meaningful, lasting improvements in your well-being at your own pace.