After more than forty years as a therapist, I have become humbled by both the human condition and the human spirit.  Most people truly want to have meaningful lives of connectedness and emotional generosity. Yet all too often, difficult childhood experiences, trauma or painful life experiences derails one from sustaining a satisfying life.  Therapy can help a person get back on track or even develop new ways of experiencing themselves and others.  Happiness, better relationships with others, and freedom from crippling anxiety or depression shouldn’t have to be out of reach.

I understand that trying to find a therapist can feel daunting. Given this, I’d be happy to spend some time on the phone talking about your concerns and whether or not I would be the right therapist for you.

Improve your relationship with yourself and others by learning how to manage feelings of anger and anxiety so you can choose how to respond instead of reacting in ways you later regret.